Fall for Healthy Eating: Three Veggies Ripe for Baking

Now that fall is officially here, I’m ready to sip a pumpkin latte, watch the leaves turn colors and bake. Baking sweets is a lot of fun, but so is baking vegetables! By baking vegetables like beets, okra and zucchini, Continue reading

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Water – What to be aware of to Stay Safe

While we all need water for drinking, cleaning, cooking, etc., water can also be dangerous if certain precautions are not taken.  Water also helps in putting out certain fires.  Here are some dangers of water—usually too much water:  Rain decreases Continue reading

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